Day 2: I Love Juice Challenge

Good Morning! Good Morning! Goood Morning! Just a reminder, this week I am going to do a “I Love Juice … Continue reading »

I Love Juice Challenge

Good Morning! Cheers to Good Health! I like to say that a lot. This week I am going to do … Continue reading »

Portion Control Portion control can be a big pain in the butt when you have eaten as much as you … Continue reading »

What kind of fruit can buy for the season? When you create your shopping list and wonder what fruits to … Continue reading »

Good Morning! How was everyone’s weekend? Mine was relaxing (for a change, L.O.L). I received a question from two of … Continue reading »

A Healthy Tip for you this morning. Pack a healthy snack to last you an entire shift. That way you … Continue reading »

Here are twelve tips I came up with. I hope this will help you as it helps me. Twelve Motivational … Continue reading »

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Never Say You Can't...Always Say You Can!